Hypnotherapy Services

What Would You Like to Change?

We are all capable of achieving more in our lives, and are often held  back by stress and anxiety, or self-limiting beliefs and fears. Hypnotherapy  can help us to overcome these issues in areas such as:

                  Boosting confidence and self-esteem
                  Reducing fears and phobias
                  Eliminating panic attacks
                  Stress management
                  Emotional eating
                  Losing Weight
                  Smoking

What is Hypnotherapy?

Hypnosis is a perfectly natural dream-like state, a pleasant and  relaxing experience. You remain in control, and a hypnotherapist cannot force  you to be hypnotised against your will.

                  Modern hypnotherapy incorporates techniques from CBT and solution focused brief  therapy, enhanced with the use of hypnosis, a relaxing and enjoyable  experience. Hypnotherapy can help people to achieve significant change in a  relatively short period of time.

Frequently Asked  Questions

What is hypnosis?

Hypnosis uses a trance state, similar to daydreaming, or being    absorbed in a book or a film. This is a natural state that most of us    experience on a daily basis without really noticing. A hypnotherapist uses    the trance state to communicate with the subconscious.

Can anyone be hypnotised?

A hypnotherapist can help someone to attain a trance state if they    want to do so. If you do not want to be hypnotised then I cannot make you.

What will it feel like?

This is difficult to answer since the experience is different for    everyone. People generally just find it very relaxing. Some also experience    temporary feelings of lightness, heaviness, or tingling.

What’s the difference between    hypnosis and hypnotherapy?

Hypnosis is the process by which a hypnotherapist helps a client    attain the trance state. Hypnotherapy is a type of therapy that uses hypnosis    as a tool to help the client achieve their goals.

What if I don’t wake up?

You will wake up. In fact, you won’t have been asleep. Everyone    naturally comes out of trance in their own time even without any assistance.    I always guide my clients gently out of hypnosis at the end of the session.

Fees



60 minutes of  hypnotherapy £40

Please note that stop  smoking hypnotherapy is a one off session and costs £120

Address

D Hutchinson Counselling, Supervision & Hypnotherapy Service

Wakefield/Leeds

 

Email: dhutchinson.counselling@sky.com

 

Phone: 07867961177

(24 hour messaging service)

 

 

David Hutchinson BSc, Dip HE Couns

Diploma in Hypnotherapy

BACP Accredited Counsellor

UKRCP Registered Independent Counsellor